Satpal Chander 10000m row
10,000m
Meters
43:17.6
Time
2:09.8
Pace
609
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 192 |
November 13, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.6 | 10,000m | 2:09.8 | 160 | 849 | 22 | 151 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 24 | 139 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 23 | 145 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 22 | 146 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 23 | 148 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 23 | 150 |
| 4:20.6 | 6,000m | 2:10.3 | 158 | 844 | 22 | 150 |
| 4:19.8 | 7,000m | 2:09.9 | 160 | 849 | 21 | 155 |
| 4:19.5 | 8,000m | 2:09.7 | 160 | 851 | 21 | 157 |
| 4:19.2 | 9,000m | 2:09.6 | 161 | 853 | 22 | 156 |
| 4:06.8 | 10,000m | 2:03.4 | 186 | 941 | 22 | 167 |
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Workout Graph
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