Satpal Chander 2x5000m/3:00r row
10,000m
Meters
42:01.5
Time
2:06.0
Pace
630
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,023m |
| Overall Time | 48:01.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 194 |
November 14, 2017 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.5 | 10,000m | 2:06.0 | 175 | 901 | 23 | |
| 21:00.7 | 5,000m | 2:06.0 | 175 | 901 | 23 | 110 |
| 21:00.8 | 5,000m | 2:06.0 | 175 | 901 | 22 | 163 |
| r23m |
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Workout Graph
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