Satpal Chander 10000m row
10,000m
Meters
42:48.9
Time
2:08.4
Pace
614
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 194 |
November 18, 2017 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.9 | 10,000m | 2:08.4 | 165 | 868 | 22 | 152 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 23 | 140 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 22 | 146 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 22 | 149 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 22 | 153 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 21 | 153 |
| 4:18.3 | 6,000m | 2:09.1 | 162 | 859 | 21 | 154 |
| 4:15.5 | 7,000m | 2:07.7 | 168 | 877 | 22 | 156 |
| 4:16.9 | 8,000m | 2:08.4 | 165 | 868 | 21 | 157 |
| 4:15.0 | 9,000m | 2:07.5 | 169 | 881 | 21 | 159 |
| 4:14.3 | 10,000m | 2:07.1 | 170 | 885 | 21 | 160 |
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Workout Graph
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