Satpal Chander 2x5000m/3:00r row
10,000m
Meters
41:50.9
Time
2:05.5
Pace
633
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 47:50.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 941 |
| Drag Factor | 195 |
November 19, 2017 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.9 | 10,000m | 2:05.5 | 177 | 908 | 22 | |
| 20:50.2 | 5,000m | 2:05.0 | 179 | 916 | 23 | 112 |
| 21:00.7 | 5,000m | 2:06.0 | 175 | 901 | 21 | 163 |
| r34m |
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Workout Graph
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