Satpal Chander 10000m row
10,000
Meters
41:56.3
Time
2:05.8
Pace
629
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 192 |
November 20, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.3 | 10,000 | 2:05.8 | 176 | 899 | 629 | 23 | 148 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 849 | 61 | 23 | 134 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 871 | 62 | 23 | 140 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 877 | 62 | 23 | 143 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 880 | 62 | 23 | 145 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 898 | 63 | 23 | 146 |
| 4:12.0 | 6,000 | 2:06.0 | 175 | 900 | 63 | 23 | 148 |
| 4:11.7 | 7,000 | 2:05.8 | 176 | 901 | 63 | 23 | 151 |
| 4:11.4 | 8,000 | 2:05.7 | 176 | 902 | 63 | 23 | 153 |
| 4:09.7 | 9,000 | 2:04.8 | 180 | 908 | 63 | 23 | 155 |
| 3:57.0 | 10,000 | 1:58.5 | 210 | 1017 | 67 | 23 | 165 |
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Workout Graph
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