Satpal Chander 10000m row
10,000m
Meters
41:48.7
Time
2:05.4
Pace
629
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 187 |
November 27, 2017 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.7 | 10,000m | 2:05.4 | 177 | 910 | 23 | 148 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 24 | 134 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 24 | 139 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 24 | 143 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 23 | 147 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 23 | 151 |
| 4:10.5 | 6,000m | 2:05.2 | 178 | 913 | 22 | 153 |
| 4:10.2 | 7,000m | 2:05.1 | 179 | 915 | 23 | 155 |
| 4:09.3 | 8,000m | 2:04.6 | 181 | 921 | 23 | 151 |
| 4:07.9 | 9,000m | 2:03.9 | 184 | 932 | 23 | 158 |
| 4:07.0 | 10,000m | 2:03.5 | 186 | 939 | 23 | 157 |
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Workout Graph
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