Satpal Chander 2x5000m/3:00r row
10,000m
Meters
42:34.8
Time
2:07.7
Pace
623
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,022m |
| Overall Time | 48:34.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 189 |
November 29, 2017 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.8 | 10,000m | 2:07.7 | 168 | 877 | 23 | |
| 20:45.3 | 5,000m | 2:04.5 | 181 | 923 | 23 | 114 |
| 21:49.5 | 5,000m | 2:10.9 | 156 | 836 | 22 | 142 |
| r22m |
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Workout Graph
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