Satpal Chander 10000m row
10,000m
Meters
42:16.0
Time
2:06.8
Pace
620
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 192 |
December 05, 2017 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.0 | 10,000m | 2:06.8 | 172 | 890 | 22 | 146 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 23 | 140 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 21 | 144 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 22 | 146 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 22 | 145 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 22 | 148 |
| 4:13.4 | 6,000m | 2:06.7 | 172 | 892 | 22 | 147 |
| 4:13.9 | 7,000m | 2:06.9 | 171 | 888 | 22 | 147 |
| 4:13.3 | 8,000m | 2:06.6 | 172 | 892 | 23 | 147 |
| 4:13.7 | 9,000m | 2:06.8 | 171 | 890 | 22 | 146 |
| 4:13.3 | 10,000m | 2:06.6 | 172 | 892 | 22 | 150 |
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Workout Graph
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