Satpal Chander 10000m row
10,000m
Meters
42:00.5
Time
2:06.0
Pace
629
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 189 |
December 06, 2017 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.5 | 10,000m | 2:06.0 | 175 | 901 | 24 | 144 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 25 | 139 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 24 | 140 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 24 | 143 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 23 | 144 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 24 | 145 |
| 4:12.4 | 6,000m | 2:06.2 | 174 | 899 | 23 | 145 |
| 4:11.6 | 7,000m | 2:05.8 | 176 | 905 | 23 | 145 |
| 4:11.3 | 8,000m | 2:05.6 | 176 | 907 | 23 | 147 |
| 4:10.7 | 9,000m | 2:05.3 | 178 | 911 | 23 | 148 |
| 4:11.6 | 10,000m | 2:05.8 | 176 | 905 | 23 | 146 |
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Workout Graph
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