Satpal Chander 12000m row
12,000m
Meters
51:00.3
Time
2:07.5
Pace
743
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1184 |
| Drag Factor | 189 |
December 08, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.3 | 12,000m | 2:07.5 | 169 | 880 | 23 | 138 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 23 | 126 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 23 | 132 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 24 | 134 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 23 | 137 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 23 | 136 |
| 4:16.6 | 6,000m | 2:08.3 | 166 | 870 | 23 | 139 |
| 4:14.2 | 7,000m | 2:07.1 | 170 | 886 | 23 | 142 |
| 4:13.8 | 8,000m | 2:06.9 | 171 | 889 | 24 | 141 |
| 4:12.5 | 9,000m | 2:06.2 | 174 | 898 | 24 | 143 |
| 4:12.5 | 10,000m | 2:06.2 | 174 | 898 | 23 | 142 |
| 4:10.1 | 11,000m | 2:05.0 | 179 | 915 | 23 | 146 |
| 4:11.3 | 12,000m | 2:05.6 | 176 | 907 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.