Satpal Chander 21097m row
21,097m
Meters
1:31:00.2
Time
2:09.4
Pace
1294
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 2033 |
| Drag Factor | 182 |
December 14, 2017 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:00.2 | 21,097m | 2:09.4 | 162 | 855 | 22 | 144 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 24 | 141 |
| 8:39.4 | 4,000m | 2:09.8 | 160 | 850 | 23 | 138 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 22 | 138 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 22 | 141 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 22 | 140 |
| 8:39.4 | 12,000m | 2:09.8 | 160 | 850 | 22 | 142 |
| 8:36.9 | 14,000m | 2:09.2 | 162 | 858 | 22 | 146 |
| 8:39.8 | 16,000m | 2:09.9 | 159 | 848 | 22 | 147 |
| 8:36.8 | 18,000m | 2:09.2 | 162 | 858 | 22 | 148 |
| 8:33.0 | 20,000m | 2:08.2 | 166 | 871 | 22 | 149 |
| 4:34.8 | 21,097m | 2:05.2 | 178 | 913 | 23 | 157 |
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Workout Graph
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