Satpal Chander 1x5000m/2:30r row
5,000m
Meters
20:49.4
Time
2:04.9
Pace
318
Calories
| Rest Distance | 1,992m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 6,992m |
| Overall Time | 23:19.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 188 |
December 17, 2017 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.4 | 5,000m | 2:04.9 | 179 | 917 | 23 | |
| 20:49.4 | 5,000m | 2:04.9 | 179 | 917 | 23 | 103 |
| r1,992m |
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Workout Graph
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