Satpal Chander 1x5000m/2:30r row
5,000m
Meters
21:29.7
Time
2:08.9
Pace
308
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,014m |
| Overall Time | 23:59.7 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 187 |
December 17, 2017 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.7 | 5,000m | 2:08.9 | 163 | 861 | 23 | |
| 21:29.7 | 5,000m | 2:08.9 | 163 | 861 | 23 | 100 |
| r14m |
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Workout Graph
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