Satpal Chander 2x5000m/2:30r row
10,000m
Meters
40:40.1
Time
2:02.0
Pace
652
Calories
154
Heart Rate
| Rest Distance | 1,330m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,330m |
| Overall Time | 45:40.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 981 |
| Drag Factor | 188 |
December 21, 2017 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.1 | 10,000m | 2:02.0 | 193 | 963 | 25 | 154 |
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 25 | 149 |
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 24 | 158 |
| r1,330m |
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Workout Graph
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