Satpal Chander 1x5000m/2:30r row
5,000m
Meters
21:40.0
Time
2:10.0
Pace
306
Calories
155
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,017m |
| Overall Time | 24:10.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 186 |
January 02, 2018 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.0 | 5,000m | 2:10.0 | 159 | 848 | 23 | 155 |
| 21:40.0 | 5,000m | 2:10.0 | 159 | 848 | 23 | 155 |
| r17m |
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Workout Graph
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