Satpal Chander 22:36 row
5,018
Meters
22:36.2
Time
2:15.1
Pace
299
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 120 |
January 05, 2018 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.2 | 5,018 | 2:15.1 | 142 | 788 | 19 | |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 23 | 145 |
| 8:51.4 | 1,000 | 2:17.8 | 134 | 760 | 18 | 140 |
| 13:21.6 | 1,000 | 2:15.1 | 142 | 788 | 18 | 147 |
| 18:02.9 | 1,000 | 2:20.6 | 126 | 732 | 17 | 142 |
| 22:23.0 | 1,000 | 2:10.0 | 159 | 847 | 20 | 147 |
| 22:29.1 | 18 | 2:49.4 | 72 | 547 | 0 | 147 |
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Workout Graph
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