Satpal Chander 5000m row
5,000
Meters
23:00.2
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 118 |
August 15, 2018 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.2 | 5,000 | 2:18.0 | 133 | 758 | 289 | 20 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 57 | 20 |
| 4:41.6 | 2,000 | 2:20.8 | 125 | 731 | 57 | 20 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 57 | 19 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 747 | 57 | 19 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 842 | 61 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.