Satpal Chander 5000m row
5,000m
Meters
22:59.9
Time
2:17.9
Pace
288
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 118 |
August 20, 2018 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.9 | 5,000m | 2:17.9 | 133 | 758 | 20 | 151 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 20 | 149 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 19 | 151 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 20 | 150 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 21 | 155 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 21 | 150 |
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Workout Graph
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