Satpal Chander 10000m row
10,000m
Meters
44:59.8
Time
2:14.9
Pace
590
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 117 |
November 05, 2018 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 10,000m | 2:14.9 | 142 | 789 | 21 | 157 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 21 | 148 |
| 9:07.2 | 4,000m | 2:16.8 | 137 | 770 | 21 | 153 |
| 9:01.1 | 6,000m | 2:15.2 | 141 | 786 | 20 | 159 |
| 8:59.3 | 8,000m | 2:14.8 | 143 | 791 | 20 | 164 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 21 | 163 |
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Workout Graph
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