Satpal Chander 1x5000m/2:30r row
5,000m
Meters
21:50.3
Time
2:11.0
Pace
304
Calories
160
Heart Rate
| Rest Distance | 2,222m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 7,222m |
| Overall Time | 24:20.3 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 117 |
November 09, 2018 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.3 | 5,000m | 2:11.0 | 156 | 835 | 22 | 160 |
| 21:50.3 | 5,000m | 2:11.0 | 156 | 835 | 22 | 160 |
| r2,222m |
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Workout Graph
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