Satpal Chander 1x5000m/2:30r row
5,000m
Meters
21:50.3
Time
2:11.0
Pace
304
Calories
160
Heart Rate
Rest Distance | 2,222m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 7,222m |
Overall Time | 24:20.3 |
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 22 |
Stroke Count | 477 |
Drag Factor | 117 |
November 09, 2018 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:50.3 | 5,000m | 2:11.0 | 156 | 835 | 22 | 160 |
21:50.3 | 5,000m | 2:11.0 | 156 | 835 | 22 | 160 |
r2,222m |
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Workout Graph
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