Satpal Chander 2778m row
2,778m
Meters
12:08.0
Time
2:11.0
Pace
166
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 116 |
November 10, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.0 | 2,778m | 2:11.0 | 156 | 835 | 19 | 150 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 21 | 142 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 19 | 148 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 18 | 149 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 19 | 154 |
| 2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 20 | 154 |
| 1:13.1 | 2,778m | 2:11.4 | 154 | 830 | 19 | 154 |
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Workout Graph
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