Satpal Chander 1x5000m/2:30r row
5,000m
Meters
22:00.3
Time
2:12.0
Pace
301
Calories
159
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,014m |
| Overall Time | 24:30.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 120 |
November 13, 2018 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.3 | 5,000m | 2:12.0 | 152 | 823 | 22 | 159 |
| 22:00.3 | 5,000m | 2:12.0 | 152 | 823 | 22 | 159 |
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.