Satpal Chander 2x5000m/2:00r row
10,000m
Meters
44:29.4
Time
2:13.4
Pace
598
Calories
145
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,037m |
Overall Time | 48:29.4 |
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 22 |
Stroke Count | 978 |
Drag Factor | 119 |
November 19, 2018 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:29.4 | 10,000m | 2:13.4 | 147 | 806 | 22 | 145 |
22:14.9 | 5,000m | 2:13.4 | 147 | 806 | 22 | 144 |
22:14.5 | 5,000m | 2:13.4 | 147 | 806 | 22 | 145 |
r37m |
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Workout Graph
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