Satpal Chander 3x5000m/2:00r row
15,000m
Meters
1:05:30.8
Time
2:11.0
Pace
911
Calories
153
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,044m |
| Overall Time | 1:11:30.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 1463 |
| Drag Factor | 120 |
November 21, 2018 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:30.8 | 15,000m | 2:11.0 | 156 | 835 | 22 | 153 |
| 21:58.1 | 5,000m | 2:11.8 | 153 | 825 | 23 | 144 |
| 21:52.4 | 5,000m | 2:11.2 | 155 | 832 | 22 | 155 |
| 21:40.2 | 5,000m | 2:10.0 | 159 | 848 | 22 | 159 |
| r44m |
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Workout Graph
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