Satpal Chander 3x5000m/2:00r row
15,000m
Meters
1:07:20.3
Time
2:14.6
Pace
889
Calories
139
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,035m |
| Overall Time | 1:13:20.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1504 |
| Drag Factor | 118 |
November 25, 2018 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:20.3 | 15,000m | 2:14.6 | 143 | 793 | 22 | 139 |
| 22:30.1 | 5,000m | 2:15.0 | 142 | 789 | 22 | 135 |
| 22:25.5 | 5,000m | 2:14.5 | 144 | 794 | 22 | 142 |
| 22:24.7 | 5,000m | 2:14.4 | 144 | 795 | 23 | 140 |
| r35m |
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Workout Graph
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