Satpal Chander 2x5000m/2:00r row
10,000m
Meters
43:30.3
Time
2:10.5
Pace
610
Calories
149
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,033m |
| Overall Time | 47:30.3 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 117 |
November 28, 2018 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.3 | 10,000m | 2:10.5 | 157 | 841 | 24 | 149 |
| 22:00.1 | 5,000m | 2:12.0 | 152 | 823 | 24 | 142 |
| 21:30.1 | 5,000m | 2:09.0 | 163 | 860 | 23 | 156 |
| r33m |
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Workout Graph
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