Satpal Chander 2x5000m/2:30r row
10,000m
Meters
42:59.5
Time
2:08.9
Pace
616
Calories
147
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,036m |
| Overall Time | 47:59.5 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 118 |
November 30, 2018 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.5 | 10,000m | 2:08.9 | 163 | 861 | 24 | 147 |
| 21:30.4 | 5,000m | 2:09.0 | 163 | 860 | 24 | 149 |
| 21:29.1 | 5,000m | 2:08.9 | 163 | 862 | 24 | 144 |
| r36m |
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Workout Graph
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