Satpal Chander 5x500m/3:30r row
2,500m
Meters
10:00.0
Time
2:00.0
Pace
165
Calories
161
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 2,592m |
| Overall Time | 27:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 120 |
January 18, 2019 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 25 | 161 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 160 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 162 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 25 | 161 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 24 | 161 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 160 |
| r92m |
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Workout Graph
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