Satpal Chander 5000m row
5,000m
Meters
21:50.2
Time
2:11.0
Pace
302
Calories
161
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 118 |
January 27, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.2 | 5,000m | 2:11.0 | 156 | 835 | 24 | 161 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 25 | 150 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 24 | 157 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 24 | 160 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 23 | 165 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 23 | 173 |
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Workout Graph
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