Satpal Chander 5000m row
5,000m
Meters
21:26.9
Time
2:08.6
Pace
307
Calories
164
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 121 |
February 05, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.9 | 5,000m | 2:08.6 | 164 | 865 | 24 | 164 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 25 | 153 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 24 | 161 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 24 | 165 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 24 | 168 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 24 | 176 |
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Workout Graph
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