Satpal Chander 5000m row
5,000m
Meters
21:59.9
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 110 |
February 06, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.9 | 5,000m | 2:11.9 | 152 | 823 | 24 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 25 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 24 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 24 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 24 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 24 |
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Workout Graph
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