Satpal Chander 5x500m/3:30r row
2,500m
Meters
9:59.9
Time
1:59.9
Pace
165
Calories
168
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 2,595m |
| Overall Time | 27:29.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 122 |
February 05, 2019 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.9 | 2,500m | 1:59.9 | 203 | 997 | 22 | 168 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 168 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 25 | 169 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 22 | 169 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 19 | 166 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 20 | 168 |
| r95m |
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Workout Graph
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