Satpal Chander 5x500m/3:30r row
2,500m
Meters
9:10.1
Time
1:50.0
Pace
180
Calories
171
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 2,583m |
| Overall Time | 26:40.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 113 |
February 11, 2019 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.1 | 2,500m | 1:50.0 | 263 | 1204 | 27 | 171 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 28 | 167 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 27 | 169 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 26 | 172 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 28 | 174 |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 27 | 175 |
| r83m |
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Workout Graph
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