Satpal Chander 5000m row
5,000m
Meters
20:50.2
Time
2:05.0
Pace
315
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 113 |
February 12, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.2 | 5,000m | 2:05.0 | 179 | 916 | 25 | 161 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 26 | 148 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 25 | 159 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 25 | 161 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 25 | 166 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 25 | 173 |
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Workout Graph
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