Satpal Chander 5000m row
5,000m
Meters
22:07.6
Time
2:12.7
Pace
299
Calories
166
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 110 |
May 01, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.6 | 5,000m | 2:12.7 | 150 | 814 | 22 | 166 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 23 | 154 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 22 | 157 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 21 | 166 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 20 | 169 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 22 | 184 |
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Workout Graph
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