Satpal Chander 5000m row
5,000m
Meters
21:30.2
Time
2:09.0
Pace
306
Calories
164
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 110 |
June 10, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.2 | 5,000m | 2:09.0 | 163 | 860 | 23 | 164 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 24 | 157 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 23 | 159 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 23 | 161 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 23 | 167 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 24 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.