Satpal Chander 5000m row
5,000m
Meters
22:16.9
Time
2:13.6
Pace
296
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 107 |
July 12, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.9 | 5,000m | 2:13.6 | 146 | 804 | 24 | 153 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 24 | 146 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 23 | 152 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 23 | 149 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 24 | 152 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 24 | 170 |
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Workout Graph
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