Satpal Chander 4:11 row
957m
Meters
4:11.5
Time
2:11.4
Pace
58
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 184 |
December 29, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 957m | 2:11.4 | 154 | 830 | 24 | 162 |
| 4:11.0 | 958m | 2:11.0 | 156 | 835 | 24 | 162 |
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Workout Graph
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