Satpal Chander 10000m row
10,000m
Meters
45:30.5
Time
2:16.5
Pace
584
Calories
164
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 107 |
March 19, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.5 | 10,000m | 2:16.5 | 138 | 773 | 23 | 164 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 24 | 154 |
| 9:12.6 | 4,000m | 2:18.1 | 133 | 756 | 23 | 160 |
| 9:17.0 | 6,000m | 2:19.2 | 130 | 746 | 22 | 160 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 22 | 166 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 23 | 180 |
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Workout Graph
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