Satpal Chander 2x5000m/3:00r row
10,000m
Meters
44:19.8
Time
2:12.9
Pace
600
Calories
173
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 50:19.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 107 |
March 20, 2020 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.8 | 10,000m | 2:12.9 | 149 | 812 | 23 | 173 |
| 22:00.1 | 5,000m | 2:12.0 | 152 | 823 | 23 | 172 |
| 22:19.7 | 5,000m | 2:13.9 | 146 | 800 | 22 | 174 |
| r34m |
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Workout Graph
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