Satpal Chander 2x15:00/2:00r row
6,815m
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
160
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,839m |
| Overall Time | 34:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 105 |
April 03, 2020 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,815m | 2:12.0 | 152 | 822 | 23 | 160 |
| 15:00.0 | 3,403m | 2:12.2 | 151 | 820 | 23 | 159 |
| 15:00.0 | 3,411m | 2:11.9 | 152 | 824 | 22 | 161 |
| r24m |
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Workout Graph
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