Satpal Chander 2x2000m/4:00r row
4,000m
Meters
15:56.1
Time
1:59.5
Pace
266
Calories
173
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,029m |
| Overall Time | 23:56.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 410 |
| Drag Factor | 104 |
April 15, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.1 | 4,000m | 1:59.5 | 205 | 1005 | 26 | 173 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 26 | 170 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 25 | 175 |
| r29m |
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Workout Graph
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