Satpal Chander 30:00 row
6,815m
Meters
30:00.0
Time
2:12.0
Pace
408
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 105 |
April 19, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,815m | 2:12.0 | 152 | 822 | 24 | 144 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 142 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 145 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 146 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 144 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 147 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 145 |
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Workout Graph
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