Satpal Chander 5x750m/2:00r row
3,750m
Meters
14:12.7
Time
1:53.6
Pace
261
Calories
169
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,831m |
| Overall Time | 24:12.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 401 |
| Drag Factor | 104 |
April 24, 2020 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.7 | 3,750m | 1:53.6 | 238 | 1119 | 28 | 169 |
| 2:51.4 | 750m | 1:54.2 | 235 | 1107 | 29 | 161 |
| 2:50.7 | 750m | 1:53.8 | 237 | 1117 | 28 | 166 |
| 2:51.0 | 750m | 1:54.0 | 236 | 1113 | 28 | 170 |
| 2:50.8 | 750m | 1:53.8 | 237 | 1115 | 27 | 172 |
| 2:48.7 | 750m | 1:52.4 | 246 | 1146 | 27 | 175 |
| r81m |
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Workout Graph
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