Satpal Chander v11000m/8:00r...2 row
22,000m
Meters
1:40:20.9
Time
2:16.8
Pace
1287
Calories
148
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 22,038m |
| Overall Time | 1:56:20.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 2342 |
| Drag Factor | 103 |
April 26, 2020 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40:20.9 | 22,000m | 2:16.8 | 137 | 770 | 24 | 148 | |
| 50:15.1 | 11,000m | 2:17.0 | 136 | 767 | 24 | 148 | |
| r: 8:00 | 18m | ||||||
| 50:05.7 | 11,000m | 2:16.6 | 137 | 772 | 23 | 148 | |
| r: 8:00 | 20m | ||||||
| r38m |
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Workout Graph
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