Satpal Chander 2x10:00/2:00r row
4,747m
Meters
20:00.0
Time
2:06.3
Pace
298
Calories
160
Heart Rate
| Rest Distance | 289m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,036m |
| Overall Time | 24:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 104 |
April 28, 2020 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,747m | 2:06.3 | 173 | 896 | 25 | 160 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 26 | 158 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 24 | 161 |
| r289m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.