Satpal Chander 21097m row
21,097
Meters
1:36:50.5
Time
2:17.7
Pace
1223
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 2220 |
| Drag Factor | 104 |
May 02, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:50.5 | 21,097 | 2:17.7 | 134 | 761 | 1223 | 23 | 140 |
| 9:02.9 | 2,000 | 2:15.7 | 140 | 781 | 117 | 24 | 140 |
| 9:07.4 | 4,000 | 2:16.8 | 137 | 769 | 117 | 24 | 142 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 764 | 116 | 23 | 139 |
| 9:06.9 | 8,000 | 2:16.7 | 137 | 771 | 117 | 23 | 138 |
| 9:08.5 | 10,000 | 2:17.1 | 136 | 767 | 116 | 23 | 140 |
| 9:09.0 | 12,000 | 2:17.2 | 135 | 765 | 116 | 23 | 139 |
| 9:10.2 | 14,000 | 2:17.5 | 134 | 762 | 116 | 23 | 141 |
| 9:19.4 | 16,000 | 2:19.8 | 128 | 740 | 115 | 23 | 139 |
| 9:17.6 | 18,000 | 2:19.4 | 129 | 744 | 115 | 22 | 143 |
| 9:15.5 | 20,000 | 2:18.8 | 131 | 749 | 115 | 22 | 140 |
| 5:03.5 | 21,097 | 2:18.3 | 132 | 755 | 63 | 23 | 143 |
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Workout Graph
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