Satpal Chander 5x1500m/3:00r row
7,500m
Meters
29:50.6
Time
1:59.3
Pace
500
Calories
169
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,573m |
| Overall Time | 44:50.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
| Drag Factor | 107 |
May 11, 2020 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.6 | 7,500m | 1:59.3 | 206 | 1008 | 27 | 169 |
| 5:59.0 | 1,500m | 1:59.6 | 204 | 1002 | 28 | 163 |
| 5:59.1 | 1,500m | 1:59.7 | 204 | 1002 | 27 | 167 |
| 5:59.0 | 1,500m | 1:59.6 | 204 | 1002 | 26 | 169 |
| 5:58.4 | 1,500m | 1:59.4 | 205 | 1006 | 26 | 171 |
| 5:55.2 | 1,500m | 1:58.4 | 211 | 1025 | 26 | 174 |
| r73m |
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Workout Graph
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