Satpal Chander 30:00 row
6,896
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
166
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 100 |
May 14, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,896 | 2:10.5 | 157 | 836 | 418 | 23 | 166 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 23 | 159 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 23 | 164 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 23 | 166 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 24 | 170 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 24 | 175 |
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Workout Graph
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