Satpal Chander 30:00 row
6,896m
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
166
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 100 |
May 14, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,896m | 2:10.5 | 157 | 841 | 23 | 166 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 | 159 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 | 164 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 | 166 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 | 170 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 | 175 |
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Workout Graph
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