Satpal Chander 2x15:00/2:00r row
7,290m
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
169
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,309m |
| Overall Time | 34:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 98 |
May 19, 2020 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,290m | 2:03.4 | 186 | 940 | 25 | 169 |
| 15:00.0 | 3,669m | 2:02.6 | 190 | 952 | 25 | 167 |
| 15:00.0 | 3,621m | 2:04.2 | 182 | 927 | 24 | 171 |
| r19m |
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Workout Graph
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